I never really thought of myself as lucky. My life? Itās been fineājust the usual mix of ups and downs. A crisis here, a challenge there. Just classic adulting.
My mom used to call me a pessimist. And honestly? She wasnāt wrong. I tended to expect the worst more often than the best. My logic? Better to be pleasantly surprised than disappointed. Not the worst mindset to have. The Stoics did the sameāitās called premeditatio malorum, the practice of imagining worst-case scenarios to be ready for them.
I still stand by that approachābeing prepared beats being caught off guard. But lately, Iāve started calling myself lucky. And itās all thanks to The Luck Factor by Richard Wiseman. Somehow, despite my skepticism, I slipped into the āluckyā camp.
Looking back, I flunked every major exam the first time around. My life never really followed the script I imagined. Sure, I was contentāIāve always had a cheerful streakābut truly happy? Not quite. Not like I am now.
Then, three years ago, I faced a big decision: take a stable, well-paid lab job or gamble everything on getting accepted into my dream program. If I didnāt get in, Iād keep juggling low-paying side gigs a little longer.
Studying biology was okay, but it wasnāt my passion. Would this gamble pay off? Was it worth risking security? Iād been in a lab beforeāit wasnāt exactly thrilling. How long could I stick it out?
I took the leap, turned down the job, and trusted my gut. And guess what? My gut was right. I got lucky.
Or maybe not just lucky.
Because from that moment on, things started falling into place. Suddenly, I wasnāt just lucky once. Luck became a pattern.
What changed?
My expectations.
I was at a point where I had almost nothing to lose. I expected things would work out somehow. I expected this time would be differentāthat studying would bring me joy, that this was the real deal.
To be honest, Iād hoped that before. I thought moving to Tyrol to work in tourism would be my dream. Skiing in winter, hiking in summerāit sounded perfect. And it was fun, sure. But this time, I really believed it would stick.
I also expected that working with people facing mental health challenges would be eye-opening and rewarding. Youāve got to start somewhere, right? I stayed open-minded. If it wasnāt the right fit, I could always shift gears.
I carried the same mindset into starting my own practice. I expected to figure out how to juggle entrepreneurship and make it work. And if I failed? Iād at least know I tried.
I expected to be luckyāand that expectation changed everything.
So, how do you start expecting luck and actually invite it into your life? Hereās a simple mindset shift and practical approach that helped meāand might just do the same for you.
š§Ŗ Letās Experiment
Luck doesnāt just find youāyou have to actively seek it.
Expect to be lucky, and youāll start noticing opportunities everywhere. When you focus on the positive, thatās what fills your view.
Think of it like skiing off-piste for the first time. I was a total messāexhausted, weaving wildly, almost hugging every tree in sight. One colleague stayed behind me, making sure I got down safe and sound. Iāll never forget his advice, which rings true far beyond the slopes:
āTry to focus on the gaps between the trees, not the trees themselves.ā
Itās a powerful metaphor for life: If you fixate on obstacles, youāll run straight into them. But when you focus on the spacesāthe possibilitiesāyou find your way through.
šÆ Try This:
Next time you feel stuck or unlucky, pause and ask yourself: What are the āgapsā I might be overlooking? What opportunities am I missing by focusing too much on the problems? Write down three small āgapsā or chances you can spot right nowāthen take one tiny step toward one of them.
š§ Final Thought:
Expect luck. Look for the openings. Shift your attention from whatās blocking you to whatās possibleāand watch how your story begins to change.
Keep it simple, stay curious, and keep learningāyouāve got this.
Take care,
Carina š¦
